Training in Running Technique for Sprint Distances Taking into Account Individual Features
No Thumbnail Available
Date
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Research Parks Publishing LLC
Abstract
Description
The article discusses the technique of sprinting and ways to improve it, taking into account the individual characteristics of the athlete. The speed of overcoming the distance in sprinting depends both on the rational ratio of the length and frequency of running steps, and on the individual technique of the athlete.
Keywords
sprinter, running technique, individual characteristics, sprinting, leg length, congenital ratio