Optimization of Training Plan in the Technical Preparation of Runners
No Thumbnail Available
Date
Journal Title
Journal ISSN
Volume Title
Publisher
Web of Synergy: International Interdisciplinary Research Journal
Abstract
Description
In this article, the level of technical training of runners, the efficiency and economy of their movements, based on the analysis of running technique, training as a unit of movement is highlighted.
Keywords
athletics, physical training, physical qualities, running technique, running speed