The Significance of Developing Flexibility in Leveling up Physical Fitness of Students

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dc.creatorTursunpulatovich, Muhammadiyev Navruz
dc.date2022-07-07
dc.date.accessioned2023-08-20T07:43:48Z
dc.date.available2023-08-20T07:43:48Z
dc.descriptionThe article deals with the question of the significance of the development of such a physical quality as flexibility among students in gymnastics classes. The importance of flexibility in increasing the level of physical fitness is substantiated. The interrelation of flexibility with mental activity of students is reflected. Recommendations for the development of flexibility are given, examples of exercises are considered.en-US
dc.formatapplication/pdf
dc.identifierhttps://wjau.academicjournal.io/index.php/main/article/view/16
dc.identifier.urihttp://dspace.umsida.ac.id/handle/123456789/7469
dc.languageeng
dc.publisherAcademic Journal Incorporationsen-US
dc.relationhttps://wjau.academicjournal.io/index.php/main/article/view/16/15
dc.sourceWorld Journal of Agriculture and Urbanization; Vol. 1 No. 1 (2022): WJAU; 81-84en-US
dc.source2835-2866
dc.subjectstudentsen-US
dc.subjectphysical qualitiesen-US
dc.subjectflexibilityen-US
dc.subjectphysical activityen-US
dc.subjectjointsen-US
dc.subjectenduranceen-US
dc.subjectmusclesen-US
dc.titleThe Significance of Developing Flexibility in Leveling up Physical Fitness of Studentsen-US
dc.typeinfo:eu-repo/semantics/article
dc.typeinfo:eu-repo/semantics/publishedVersion
dc.typePeer-reviewed Articleen-US
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